Holistic Personal Trainer, Nikki McGrath
Hi, I’m Nikki! I’m here to tell it to you straight. I’m not someone who is going to push another fad diet and exercise program. I believe that health and fitness is a continuous lifestyle, not some ‘30 day quick fix’.
I’m here to teach you how to make vegetables taste good, balance alcohol and junk food, and guide you to your body’s ultimate potential with workouts that take 30 minutes or less.
~Body, Mind & Soul approach
Holistic Personal Trainer, Nikki McGrath
Hi, I’m Nikki! I’m here to tell it to you straight. I’m not someone who is going to push another fad diet and exercise program. I believe that health and fitness is a continuous lifestyle, not some ‘30 day quick fix’.
I’m here to teach you how to make vegetables taste good, balance alcohol and junk food, and guide you to your body’s ultimate potential with workouts that take 30 minutes or less.
~Body, Mind & Soul approach
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