THE FACE BEHIND

PRESENCE FITNESS

Meet Coach Nikki

Fitness should add to your life—not take it over.

Hi, I’m Nikki, the coach behind Presence Fitness.

I created Presence because I believe health is about so much more than workouts, calories, or what you see in the mirror. It’s about learning how to move your body with confidence, nourish yourself well, build habits that support you, and actually be present in the life you’re working so hard to create.

My approach combines strength training, nutrition, behavior change, and mindset to help you build results that feel just as good as they look.

My Approach

I’m not interested in handing you another restrictive plan you’ll follow for three weeks and abandon.

I want to help you understand the why behind what you’re doing.

Together, we focus on building strength, creating a balanced relationship with nutrition, developing sustainable habits, and finding an approach that works with your actual life.

There’s structure—but there’s also flexibility.
There’s accountability—but there’s also independence.
There are goals—but we don’t forget to enjoy the process of getting there.

Why “Presence”?

Because your health isn’t something you should constantly be waiting to achieve.

Not “I’ll be happy when I lose the weight.”
Not “I’ll feel confident when I look different.”
Not “I’ll start taking care of myself when life slows down.”

Presence is about learning to take care of yourself where you are now while still working toward where you want to go.

Strong body. Clear mind. Vibrant life. That philosophy is at the heart of everything I coach.

What You Can Expect From Me

You can expect coaching that is personal, educational, realistic, and built around you.

I’ll challenge you when you need it, help you simplify things when health starts feeling complicated, celebrate the wins that have nothing to do with the scale, and give you the tools to become more confident in making decisions for yourself.

My goal isn’t for you to need a coach forever.

My goal is to teach you how to trust yourself.

Ready to Meet the Stronger, Healthier You?

Whether you’re looking for personalized coaching or simply want more structure through the Presence Fitness app, there’s a place for you here.

Let’s build a routine that supports the life you actually want to live.

Connect with Nikki

WOMAN’S FITNESS SPECIALIST

Empowering women to move with strength and confidence:

Over the past six years, I’ve had the privilege of coaching hundreds of women—both one-on-one and in group training settings at gyms and at my own personal home gym.

My experience has given me deep insight into the unique needs of the female body—how hormones, stress, lifestyle, and mindset all influence progress and performance.

From helping women build strength and confidence in the gym to guiding them through postpartum recovery, metabolic plateaus, and lifestyle transformations, my approach has always been rooted in understanding the whole person.

Every woman’s journey is different, and my goal is to meet each client where she’s at—creating customized programs that align with her goals, her schedule, and her body’s natural rhythm.

I work with clients both online and in person, providing flexible options to fit your lifestyle and goals. My online coaching offers personalized workout and nutrition programs, biweekly check-ins, and ongoing support—so you can stay accountable and see real progress no matter where you are.

For those local to me, my in-person sessions combine hands-on training, form coaching, and motivation in a supportive environment that builds strength and confidence with every session.

Whether you’re looking for customized one-on-one guidance or the flexibility of virtual coaching, I meet you where you’re at—so you can feel empowered, supported, and equipped to reach your goals.

REAL PEOPLE. REAL TRANSFORMATIONS

  • Side-by-side before and after photos of a woman in workout clothes, demonstrating physical transformation. The woman has light skin, red hair tied in a ponytail, and is standing in a gym room with fitness equipment hanging on the wall.
  • Side-by-side photos of a woman showing a fitness transformation. In the 'Before' photo, she is wearing a black sports bra and black shorts, standing with arms relaxed at her sides. In the 'After' photo, she is wearing a gray sports bra and teal leggings, smiling, with her arms extended outward. Fitness equipment is visible in both photos.
  • Side-by-side comparison of a woman before and after a fitness transformation. In both images, she stands in profile with arms extended forward, dressed in workout attire, in a room with fitness equipment and motivational quotes in the background.
  • Side-by-side photos of a woman in workout clothes performing a stretching exercise, with weights and resistance bands in the background and a whiteboard with notes. The woman's posture and outfit differ slightly between the photos, and the background includes kettlebells, water bottles, and a bookshelf.
  • Side-by-side photos of a woman before and after workout progress. In the left photo, she is wearing a sports bra, leggings, and a headband, arms crossed in front of her chest. In the right photo, she is in the same outfit, smiling, with arms extended forward. The background shows exercise equipment and resistance bands on the wall, with a whiteboard showing workout notes.
Book your free consultation

Work with me in person in my private Garage Gym, OR virtually via my online fitness app

Empty home gym with weightlifting equipment, mats, and motivational posters.
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Start Building Your Strongest Self Today-

Get my best training, nutrition, and mindset tips every week — no fluff, just results.

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