The future of nutrition is personalized — not restrictive.

It’s not about eating less.

It’s about eating WHAT’S right for you.

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eating healthy shouldn’t be a boring guessing game of what green leafy thing to eat.

restriction is old school.

Fresh vegetables including broccoli, tomatoes, green beans, zucchini, yellow squash, carrots, onions, and eggplants displayed on a wooden surface.

dieting is overrated.

A hand holding a decorative sign that says 'D.I.E.T. Did I Eat That?' with a striped border, on a wooden table with sunlight and shadows.

being tired all the time isn’t normal.

WHY GUESS ON YOUR BODY’S NUTRITION WHEN YOU CAN KNOW?

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i SPECIALIZE IN CUSTOMIZATION.

Does this sound like you?

You’ve tried different diets, tracked your food, or followed online plans… yet you’re still feeling stuck, fatigued, or unsure of what’s actually right for your body.

You want guidance that actually considers you — your lifestyle, goals, and body type.
You play the guessing game on what to eat, when, and constantly debate whether you should weigh it or track it. You feel like you’re stuck in the “good foods VS bad foods” dilemma…it’s exhausting!
Tired of following trendy health advice? Let’s stop throwing spaghetti at the wall and actually incorporate science into your nutrition plan.
Tired of quick fixes? I’m your girl- I am all about getting down to the root cause and creating custom plans that actually work. No generic BS here.

I combine functional testing with holistic coaching to create nutrition strategies built from your biology — not assumptions.

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Your body is constantly communicating — through energy levels, digestion, cravings, and even mood swings. I help you translate that data into action. By reviewing your blood tests and food sensitivities, we identify what’s truly impacting your progress and create a nutrition plan that actually helps your body down to the root level.
Why should I get tested for food sensitivities? Many food sensitivities don’t show up immediately — they can cause delayed reactions that appear hours or even days after eating a certain food. These delayed responses are driven by IgG (Immunoglobulin G) antibodies, which can create low-grade inflammation throughout the body.
Unlike immediate allergies (like peanuts or shellfish), IgG reactions build slowly, often making it hard to connect symptoms with specific foods. Testing takes out the guesswork. It helps uncover foods that may be causing hidden inflammation or digestive imbalance — so we can create a plan that supports your energy, mood, and metabolism from the inside out.
Why should I get my bloodwork done? Your health shouldn’t be a guessing game — and it shouldn’t drain your wallet trying to figure it out. Bloodwork gives you clarity and direction, helping you focus your energy (and money) where it matters most. When you understand what’s really happening inside your body, every dollar you invest goes toward your actual needs, not another quick fix.
While I don’t personally order lab work, I collaborate with your healthcare provider or through Fullscript’s integrative testing partners to help you access the right panels safely and efficiently. Once your results are in, I help you understand what they mean — identifying nutrient deficiencies, hormone patterns, and inflammation markers — so we can build a personalized nutrition plan based on real data, not guesswork.

INSTEAD OF LABELING FOODS AS GOOD OR BAD, MY COACHING FOCUSES ON EMPOWERMENT THROUGH NUTRIENT DENSITY

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Nutrition Coaching with nikki:

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Transform your health from the inside out with a fully customized, science-driven approach that goes beyond macros and meal plans.

Every coaching experience begins with a free consultation, followed by a 90-minute deep-dive health history and goal review to uncover your unique needs and design a plan that truly fits you.

This isn’t just another nutrition coaching experience- this is a personalized coaching experience designed to help you feel stronger, more energized, and in control of your health — from the inside out.

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What to expect:

🌟 Free Consultation: We’ll get to know each other and discuss your goals before you begin.
🩺 90-Minute Health History & Goal Review: A deep-dive session to uncover your health background, lifestyle, define priorities, and create your personalized roadmap.

📞 Biweekly Check-In Calls: Ongoing support and accountability, with coaching that specializes in behavior change strategies to help you follow through consistently. Designed to be 15-20 minutes in length to provide accountability and troubleshooting with staying easy on your schedule
🥗 Custom Meal Plan – Designed to fit your body composition goals, food preferences, and nutrient needs. If IgG food sensitivities are known, that information will be integrated in as well.
💊 Custom Supplement Plan: Professionally guided recommendations with direct Fullscript links and 10% off all orders for trusted, high-quality supplements.
🔬 Optional IgG Lab Integration – If you complete IgG food sensitivity testing through your provider, Nikki will help interpret and integrate your results to uncover potential root causes of inflammation or imbalance.
🧠 Educational Coaching – Learn the why behind what you eat: how to lower sugar intake, support a healthy gut, and navigate grocery stores with confidence and clarity.
📘 Bonus Resources – Access exclusive guides like Gut Health 101, Gym Nutrition, and more.
🏋️‍♀️ Bonus Offer: Receive 10% off personal training services if you choose to work with Nikki for fitness programming as well.