A personalized coaching experience designed to help you feel stronger, more energized, and in control of your health — from the inside out. We’ll start with a FREE consultation, and from there we’ll schedule a 90 minute health history review where I truly get to know your nutrition and lifestyle routine and create a customized plan for YOU.
What to expect:
🩺 90-Minute Health History & Goal Review: A deep-dive session to uncover your health background, lifestyle, define priorities, and create your personalized roadmap.
📞 Biweekly Check-In Calls: Ongoing support and accountability, with coaching that specializes in behavior change strategies to help you follow through consistently. Designed to be 15-20 minutes in length to provide accountability and troubleshooting with staying easy on your schedule
🥗 Custom Meal Plan – Designed to fit your body composition goals, food preferences, and nutrient needs. If IgG food sensitivities are known, that information will be integrated in as well.
💊 Custom Supplement Plan: Professionally guided recommendations with direct Fullscript links and 10% off all orders for trusted, high-quality supplements.
🔬 Optional IgG Lab Integration – If you complete IgG food sensitivity testing through your provider, Nikki will help interpret and integrate your results to uncover potential root causes of inflammation or imbalance.
🧠 Educational Coaching – Learn the why behind what you eat: how to lower sugar intake, support a healthy gut, and navigate grocery stores with confidence and clarity.
📘 Bonus Resources – Access exclusive guides like Gut Health 101, Gym Nutrition, and more.
*price reflects 1 month
A personalized coaching experience designed to help you feel stronger, more energized, and in control of your health — from the inside out. We’ll start with a FREE consultation, and from there we’ll schedule a 90 minute health history review where I truly get to know your nutrition and lifestyle routine and create a customized plan for YOU.
What to expect:
🩺 90-Minute Health History & Goal Review: A deep-dive session to uncover your health background, lifestyle, define priorities, and create your personalized roadmap.
📞 Biweekly Check-In Calls: Ongoing support and accountability, with coaching that specializes in behavior change strategies to help you follow through consistently. Designed to be 15-20 minutes in length to provide accountability and troubleshooting with staying easy on your schedule
🥗 Custom Meal Plan – Designed to fit your body composition goals, food preferences, and nutrient needs. If IgG food sensitivities are known, that information will be integrated in as well.
💊 Custom Supplement Plan: Professionally guided recommendations with direct Fullscript links and 10% off all orders for trusted, high-quality supplements.
🔬 Optional IgG Lab Integration – If you complete IgG food sensitivity testing through your provider, Nikki will help interpret and integrate your results to uncover potential root causes of inflammation or imbalance.
🧠 Educational Coaching – Learn the why behind what you eat: how to lower sugar intake, support a healthy gut, and navigate grocery stores with confidence and clarity.
📘 Bonus Resources – Access exclusive guides like Gut Health 101, Gym Nutrition, and more.
*price reflects 1 month
